Zen by Deezer - Sommeil, Yoga 2.5.2

Zen by Deezer offers a comprehensive range of content designed to enhance well-being, catering to various needs including sleep, relaxation, meditation, nutrition, personal development, yoga, Pilates, and fitness.

By downloading the application, users can explore a selection of 250 free resources to familiarize themselves with Zen by Deezer, enabling them to prioritize their self-care.

Key features include:

• Options for physical and mental well-being through fitness, yoga, meditation, and nutrition.
• Access to expert advice from over 50 specialists who guide users on their wellness journey.
• A broad catalog that offers personalized content recommendations tailored to specific goals such as sleep improvement, concentration enhancement, or relaxation.
• An opportunity to unwind with soothing music and sounds that aid in meditation and sleep recovery.

Zen by Deezer encourages users to invest time in nurturing both their body and mind. The extensive catalog includes offerings such as relaxation techniques for better sleep, online yoga classes suitable for all levels with various thematic focuses, breathing exercises for heart coherence, workout sessions, and nutrition guidance.

Sleep and Relaxation
Zen by Deezer provides expert tips and soothing music to facilitate relaxation and improve sleep quality.

Yoga
Online yoga courses are available for all proficiency levels, covering sessions for different times of the day and specific themes such as flexibility and chakras.

Meditation and Breathing
With the guidance of experts, the platform supports users in starting their meditation practice and mastering proper breathing techniques for emotional balance.

Nutrition
The application offers nutritional advice promoting healthy eating habits from breakfast to dinner.

Fitness
Users can engage in dance classes, advanced yoga sessions, and fitness workouts at their own pace.

Personal Development
The platform encourages self-reflection through audio guides that help users understand their emotions and harness their inner potential.

Additionally, motivational quotes and inspiring messages are provided to enhance daily positivity.

The Zen by Deezer application is a holistic wellness tool designed to unlock individual potential while adapting to user needs. It offers diverse resources spanning yoga, nutrition, and relaxation practices.

Android TV (Beta)
Zen by Deezer is also accessible on Android TV, transforming living rooms into wellness spaces. Users can enjoy a seamless experience with optimized video formats for TV. This enables solitary or family moments of relaxation and meditation right on the big screen.

For information regarding data protection policies, please visit: zen.deezer.com/politique-de-protection-des-donnees
For terms of use: zen.deezer.com/cgu